Uses of banana and orange peels for the skin

We all have the bad habit of discarding the peels of fruits such as banana and orange, without knowing that they contain many properties and benefits that we can easily take advantage of. By tradition we consider this part of the fruit as waste, since its taste is unpleasant and at first glance they seem to be useless. However, they have more properties and uses than we can imagine.
Orange Peel
The ideal is to choose organic oranges to minimize the levels of pesticides used in them. These types of oranges are grown with fewer pesticides than other oranges, so they will be much healthier. Even so, to eliminate traces of pesticides, you can wash the oranges with a tablespoon of lemon juice and a tablespoon of vinegar dissolved in a cup of water.
Many of the nutrients of the orange are found precisely in its skin. A medium orange has around 60 flavonoids and 170 different phytonutrients that provide benefits to health, skin and are also useful for various household uses.
Uses of Orange Peel
Orange peel has properties that improve digestion and stimulate metabolism. It helps naturally combat gas, acidity, vomiting and acidic burps. It is also recommended to stimulate appetite and relieve nausea.
The consumption of orange peel powder has expectorant properties that favor the elimination of phlegm in the respiratory system, helps relieve cough and asthma.
The main benefits of orange peel are due to its essential oil «D-limonene», which has antimicrobial and anti-inflammatory properties. This essential oil helps neutralize stomach acids and promote intestinal movements.
Orange peel has properties that help reduce cholesterol levels, triglycerides and promote normal liver function. It also contains a flavonoid known as hesperidin, which is effective against colon cancer and osteoporosis.
In beauty, orange peels can be used to exfoliate the skin and remove dead cells that can cause blackheads and pimples.
Orange peels help reduce dark spots on the skin.
Thanks to their anti-inflammatory, antibacterial and antifungal properties, orange peels are good for combating acne.
Banana Peel
Banana peels have antioxidant, vitamin and mineral properties that can help combat different health problems and ailments. Below we mention some of their uses. If you know more, we invite you to share them with us.
Uses of Banana Peel
Helps filter water, thanks to its absorption capacity for lead and copper.
Rubbing a banana peel on the skin helps reduce the discomfort caused by an insect bite.
The banana peel has regenerative properties that help accelerate the wound healing process.
Rubbing a banana peel on your teeth for two minutes, every two days, helps whiten them noticeably in a matter of weeks.
The banana peel is useful for combating and preventing warts. Rub the banana peel on the wart every day and in a short time you will notice the results.
If you suffer from scratches or small wounds, simply rub a banana peel on the affected area to speed up its recovery.
To combat acne and the inflammation it produces on the skin, rub a banana peel on the affected area every night.
Although it is hard to believe, the banana peel can also help reduce headaches. To do this, just place a banana peel on your forehead and relax.
To prevent the early appearance of wrinkles, regularly rub a banana peel all over your face.
Banana peels are also useful for polishing and shining furniture. All you have to do is rub them on the furniture and then pass a cotton cloth.
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